• Contact
  • New Patient
  • My Chart
  • Pay My Bill
  • Reviews
  • (608) 729-6300
  • 5801 Research Park Blvd, Suite 400, Madison WI 53719
Madison Women's Health Logo

Madison Women's Health

  • About Us
    • About our Clinic
    • SCOPE Certification
    • We Care
      • Weave of Hope
    • Careers
  • Providers
    • Dr. Karla Dickmeyer
    • Dr. Ashley Durward
    • Dr. Erin Schoenecker
    • Dr. Shefaali Sharma
    • Dr. Mary Stoffel
    • Dr. Beth Wiedel
    • Dr. Sarah Yanke
    • Stephanie Brasser
    • Shannon Wixom
    • Vicki Slager-Neary
  • Services
    • Telehealth
    • Well Woman Care
    • Expanded Care Services
    • Pregnancy Care
      • Planning for Pregnancy
      • Newly Pregnant
      • Testing for Birth Defects and Genetic Disorders
      • During Pregnancy
      • Delivery
      • After Pregnancy
      • Pregnancy Resources
    • Lab Services
    • Surgical Treatments
    • Ultrasound
  • Patient Information
    • Your Visit to Our OBGYN Clinic
    • Insurance Plans
    • Our Policies
    • Patient Forms
      • Registration Form
      • Personal Health History
      • Genetic Screening Questionnaire
      • Authorization form FROM Madison Women’s Health
      • Authorization form TO Madison Women’s Health
    • Resources
  • Classes/Groups
    • Virtual Prenatal Yoga Classes
  • News and Updates
You are here: Home / Archives for exercise

July 21, 2020

Exercise During Pregnancy: Which Activities are Safe and Which You Should Avoid

Woman exercising during pregnancy

You can—and should—stay active while you’re pregnant. Exercising during pregnancy has many wonderful benefits for you and your baby. It’s important to stay safe while you exercise. Discover the safest and best exercises for pregnancy, and which ones you should avoid.

Article by Dr. Shefaali Sharma / Pregnancy / exercise, exercising during pregnancy, kegels, pregnancy tips, pregnancy weight gain

Categories

Recent Posts

  • Ultrasounds During Pregnancy: What You Need to Know
  • Giving Birth: Labor & Delivery Tips for First-Time Moms
  • Gynecologist Exams, Prenatal Care and More: When Should You See Your OBGYN?
  • Hypertension & Preeclampsia: How to Prevent and Treat These Conditions
  • Preparing for Pregnancy: Getting Your Body and Life Ready for a Baby
Madison Women's Health OBGYN patient with newbornbaby
Monique

Madison Women’s Health has been by my side every step of the way for all three of my pregnancies and births. The support provided through MWH promoted positive wellness for myself and for each one of my babies.  A huge shout out to Dr. Kate Sample for delivering all three of my children! My family […]

Michelle

The care I receive at Madison Women’s Health is above and beyond. I have never trusted my health care team as much as I do when in their care.

Lindsay

I felt lucky and in great hands. HIGHLY RECOMMEND!!!

Abby

I absolutely love Dr. Wiedel, she is amazing. I recommend her to everyone I know!

Jessica

Highly recommend all mommies to be to here!

Carey

Exceptional doctors, nurses and staff, exceptional care!

Rhonda

There are not enough words to express how wonderful Dr. Beth Wiedel is.

  • facebook
  • instagram
  • rss
SCOPE-Certified-logo

Copyright © 2021 Madison Women's Health · Proudly Built By Mid-West Family Marketing