Your weight before and during pregnancy plays a large role in your health and your baby’s health. This is a great time to make positive changes that can stay with you forever! Learn how much weight you should gain to be healthy, how you should gain this weight, and how quickly you can expect to lose it after your baby is born.
When you want to take charge of your fertility and family planning, you have a lot of options. But how do you know which birth control is best?
The best birth control choice differs for everyone. It depends on your own health history and what you’re looking for in a contraceptive.